HYPE+ Personal Training

THE STUDIO

HYPE+ (“hype plus”) is a dedicated private training studio for clients looking to add a personal touch to their training. Our team of fitness professionals are certified in dual modalities - Personal Training and Group Fitness, allowing our clients to cross-train with their favorite motivators during 1:1 HYPE+ personal training sessions OR by jumping into one of our dynamic group fitness classes.

We offer tailored personal training programs designed to deliver results specific to your goals, whether that’s performance enhancement, injury prevention and rehabilitation, improve health, jump start your journey to fitness or increase accountability, we’ve got you covered.

Our integrated service starts with a detailed intake session to pair you with your perfect trainer. After that, your first session will be 90-minutes of goal-setting, movement assessments, benchmark fitness testing and collaborative program design, with a little ass-whooping mixed in for good measure.

THE SPACE

The HYPE+ space offers a range of specialist equipment to accommodate all populations, fitness levels and goals. With new equipment designed to improve functional strength, cardiovascular performance and aid rehabilitation, we have the tools to keep sessions adaptable, interesting and effective! Our intimate space is capped at three clients per session to keep the sessions focused and private.

THE TEAM

Whether you’re looking to supplement your existing workout routine or are struggling to get started, personal training is the best way to keep you consistent, safe and engaged. So without further ado, here’s a quick peek at the best personal training team around! Click on the photo of each coach to learn more about them.

*ALYSSA*

**Certifications:**
CPT, RYT, Pre/Post Natal, Boxing, Injury Specialist,
**She’s the Bees Knees Because…**
Not only is she certified in pretty much everything, she also has an Associates Degree in Massage Therapy. An anatomy nerd with the most infectious laugh, the perfect combo.
**Things that make her smile…**
Small dogs and big glasses of wine.
**You’ll match with Alyssa if…**
You like a no-nonsense Jersey girl (okay, a little nonsense) who can answer all your exercise related questions.

*ANDI*

**Certifications:**
NASM, SuperSlow Certified, Osteoporosis, Injury Rehabilitation
**They are the bees knees because...**
Andi is a functional mobility nerd, former NCAA rower, and black belt with a heart as big as Texas. They combine competitive athletic experience with a passion for preventative fitness, helping clients better understand their bodies and gain all-around confidence.
**Things that make them smile...**
Being on the water, scary movie marathons, sore muscles, wind in the trees, and making people laugh and sweat at the same time. If Andi is singing or dancing, they’re v happy.
**You will match with them if...**
You want to move pain-free with the silky swagger of a jungle cat and a new obsession with feeling great in all the ways!

CC

**Certifications:**CPT, Pre/Postnatal, Injury Specialist, Cancer Exercise Specialist
**She’s the bees knees because…**
She is enthusiastic with high attention to detail. Her approach is collaborative, judgement-free, and her programming is science-informed. She has extensive experience helping people who are new to the gym, recovering from an injury, pre/postnatal, or wanting to maintain independence as they age.
**Things that make her smile…**
A full 8hrs of sleep, a good cold plunge/sauna session, flowers, and her dog.
**You will match with her if…**
You like to know the “why” behind your workouts but you also want to have fun doing them.

*JESSE*

**Certifications:** CPT, Boxing, Pilates
**He’s the Bees Knees Because…**
He’s a former collegiate athlete and Golden Gloves boxer who loves to keep things light with a pun or an exercise game to a specific song.
**Things that make him smile…**
The Burbank airport, Gelsons’ Wine Bar, Celine Dion, cowboy boots, cookbook club and a 12-pack (of La Croix)
**You’ll match with Jesse if…**
You wanna work up a sweat! Also helpful if you’re an audible groaner at dad jokes and also the mention of burpees. This fuels his fire.

*JOE*

**Certifications:** CPT, Strength & Conditioning, Pre/Post Natal, Precision Nutrition, Core Recovery
**He’s the Bees Knees Because…**
He has a decade of experience helping folks lose weight, pack on muscle, and take back control of their fitness journeys. He’s also just moved to LA from NYC and lives on the Westside but works in Silverlake so ssssh, nobody mention the traffic to him, we’d like to keep him around!
**Things that make him smile…**
Sushi and sci-fi (think Pierce Brown or Brandon Sanderson)
**You’ll match with Joe if…**
You prefer the book to the movie and you want a dash of dry humor with your core rehabilitation!

*LAUREN*

**Certifications:** CPT
**She’s the Bees Knees Because…**
She’s a born and raised New Yorker who can jam with those Cali vibes. Lauren’s always on the go and encourages an active lifestyle in all her clients. She’s a warm ’n’ fuzzy badass!
**Things that make her smile…**
Food! Surprises! Dancing!
**You’ll match with Lauren if…**
You’re big on hybrid workouts. She’ll help you conquer cardio and lifting so you leave strong in the body and the heart, and ready for more!

*ZOE*

**Certifications:** CPT, Women’s Fitness, Body Building
**She’s the Bees Knees Because…**
She’s passionate about woman’s fitness - all ages, levels, bodies and personality types. Her expert knowledge of strength training and uncanny knack of putting you at ease makes those squats fly by!
**Things that make her smile…**
Sunshine, dogs, cinnamon rolls!
**You’ll match with Zoe if…**
You want accessible workouts that push you a little further than you thought you could go, and just a hint of sadism underneath a polite English demeanor!

PRICING

Pricing per session as low as $115. Each client will be offered several custom program options during the comprehensive assessment. HYPE+ clients can take an extra 15% of any new or existing Group Fitness Membership, so long as they have an active HYPE+ package.

QUESTIONS OR READY TO START YOUR HYPE+ JOURNEY?

Please fill out the contact form below and click “submit” to be redirected to the Personal Training interest form. Please provide as much information as possible and our HYPE+ Program Manager will be in touch with you within 24 hours.